I’m Unworthy

I was scrolling through the Instagram feed last night when I read a post that said basically if you feel unworthy, you will never succeed.

Ponder that point.

If we are presented with the most amazing opportunity, but we don’t feel like we deserve it or are good enough for it, how can we possibly succeed? If we even accept the opportunity, we are destined to fail. We will believe the negative messages in our heads and self-sabotage our success.

But here’s the thing that really hit me. In response to that Instagram post, a woman wrote, “That’s me. UNWORTHY.” I read that and my heart ached for her. I don’t know this woman, so of course I don’t know what has happened in her life that would make her feel unworthy, but I know for certain that’s a false statement.

I couldn’t just scroll on without responding. I wrote to her that the mind believes whatever we repeatedly tell it; start saying, “I am worthy.”

I kept thinking about that word “unworthy” and how much weight it must add to a person’s mind if that’s really what she believes. Can you imagine the emotional and physical drain that word and belief must create?

Even after I went to bed last night, I kept thinking about it. What would I really want to say if I was face to face with this woman? If I had a chance to maybe impact her thoughts and then her life? I’d say, “You are SO worthy! The fact that you exist makes you worthy. The fact that you were created was no accident. When you were born, there was a plan for your life, even if you don’t know what it is. You have a purpose, and God/the Universe/or whatever higher power you believe in wants you to succeed. Wants you to live a meaningful, abundant life. You are worthy and that higher power wants you to start acting like it.”

Obviously, one little pep talk is not enough to change a person’s deep-seated self-perception. A person who feels unworthy needs at minimum a good coach and support system and (depending on the life events that got the person to this feeling) possibly a licensed therapist to work through previous years of harm and negativity.

But here’s my hope: it’s that just maybe the woman who read that someone out there thinks she IS worthy is enough to give her pause. Maybe someone else echoes my response and she begins to think, “Hey, maybe there’s something to this. Maybe I should…get some help, find a support group, try saying positive affirmation, etc.

And my hope is that if YOU are reading THIS post and feeling unworthy, you realize that YOU are WORTHY.

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