Self care – Your Development Resource

How to Play with Audacity

When you hear the word "audacious" or "audacity," does that conjure up a positive or negative vibe? It depends, right? We often hear the word…

How does your stress manifest? Maybe it's not so much “stress” as it is mental or emotional clutter that elicits a physical response from you.…

A week into December already! If it's not yet, I bet your December calendar is filling up fast. If you're like me, you have a…

Whether you are generally a positive person who gets in the occasional negative funk or you are generally a negative person but you would like…

Have you seen Amy Schumer's movie, I Feel Pretty, yet? If you have, I'd love to hear your thoughts on it. If you haven't, don't…

Self-care is so vital for both you and for all of the people you help take care of. How can you keep giving of yourself…

Since my last post was about the importance of scheduling a vacation, it seems appropriate that today I post about returning to "real life" after…

As you may have guessed, I am currently on vacation and have had an epiphany about vacations. I am a very goal-oriented, motivated person who…