Better Solutions Through Awareness
How does your stress manifest? Maybe it's not so much “stress” as it is mental or emotional clutter that elicits a physical response from you.…
How does your stress manifest? Maybe it's not so much “stress” as it is mental or emotional clutter that elicits a physical response from you.…
"Comparison is the thief of joy." This quote by Theodore Roosevelt is one of my go-to reminders because I, probably like many of you, fall…
Continue reading → Handle the Comparison Trap With This One Question
I made a post on Instagram Saturday morning in which I said instead of work-life balance, we should have Work-life Awareness. (I don't know if…
Continue reading → Stop Stressing Out About Work-Life Balance