Don’t Chicken Out on the High Dive

Last weekend, I took my kids to the pool in my home town. At this pool, there is a high dive and a low dive. As you would imagine, for some kids (heck, for some adults) it is a big, huge, scary deal just to climb the high dive steps and jump off straight forward.Continue reading “Don’t Chicken Out on the High Dive”

A Refresher on Coming From a Place of Yes

Writing a bit of a “throw back Thursday” post today. Sort of. You see, I first read Bethenny Frankel’s book, A Place of Yes: 10 Rules for Getting Everything You Want Out of Life, when it was published in 2011. But lately, I’ve been thinking a lot about and writing about saying yes to life,Continue reading “A Refresher on Coming From a Place of Yes”

Thank You for that Setback

Suffer a setback? Don’t waste your time feeling defeated, because you’ve just been given two gifts: a lesson and fuel. After a setback occurs, take a little time to process what happened and identify how you’re feeling. Once you’ve identified the emotions (anger, embarrassment, sadness, etc.) it’s easier to move from a place of feelingContinue reading “Thank You for that Setback”