What’s Your Word?

At the end of 2016, I did one of those things on Facebook where you take a screenshot to get the word you would carry into 2017. The last few months of 2016 had not been pleasant and 2017 was not looking promising, so I was thrilled that the word I got was strength. AlthoughContinue reading “What’s Your Word?”

A Little Tough Love…For Your Happiness

Are you happy? If not, why not? And why aren’t you doing something about it? What’s the payoff for staying unhappy? Do you like having people worry about you? Like to play the “who’s got it worse” game? Or is it easier to stay in an unhappy life than to try for the things thatContinue reading “A Little Tough Love…For Your Happiness”

Handle the Comparison Trap With This One Question

“Comparison is the thief of joy.” This quote by Theodore Roosevelt is one of my go-to reminders because I, probably like many of you, fall victim to the comparison trap somewhat often. Here’s my scenario from this morning: I was in a good mood, going about my routine, checking social media…when photos of a gorgeousContinue reading “Handle the Comparison Trap With This One Question”

Get Out of Your Own Way

I hesitate to post this book recommendation. Not because I’m unsure of its content and not because I didn’t like the direct writing style. It’s because my last post was about How to Be a Badass at Making Money and this next recommendation is for Unfu*k Yourself: Get out of your head and into yourContinue reading “Get Out of Your Own Way”

Are YOU on Your List This Holiday Season? Two simple self-care tips

A week into December already! If it’s not yet, I bet your December calendar is filling up fast. If you’re like me, you have a variety of lists started…the Christmas card list, the presents list, the Christmas cookie list, the grocery list of what to buy in order to make the Christmas cookies on thatContinue reading “Are YOU on Your List This Holiday Season? Two simple self-care tips”

Two Takeaways from Bohemian Rhapsody

Have you seen the Bohemian Rhapsody movie yet? If not, I highly recommend seeing it, especially while it’s still in theaters so you can get the big screen and full sound of the music. Writing about a “rockumentary” of Queen and Freddie Mercury might seem off topic for my blog about personal and professional development.Continue reading “Two Takeaways from Bohemian Rhapsody”

Year of Yes

If this is the first time you’ve visited my blog, welcome! And let me catch you up. I LOVE the topic of saying yes to life. (If you haven’t already, please check out my other saying yes related posts such as Say Yes and If Not Now, When?) I also happen to have loved the show Scandal. So,Continue reading “Year of Yes”

I’m Unworthy

I was scrolling through the Instagram feed last night when I read a post that said basically if you feel unworthy, you will never succeed. Ponder that point. If we are presented with the most amazing opportunity, but we don’t feel like we deserve it or are good enough for it, how can we possiblyContinue reading “I’m Unworthy”

10 Tricks and Tips to Find Your Positive Groove

Whether you are generally a positive person who gets in the occasional negative funk or you are generally a negative person but you would like to experience the power of positivity, here are 10 of my favorite tricks and tips that can help you find your positive groove. Dress better than you feel. Do somethingContinue reading “10 Tricks and Tips to Find Your Positive Groove”

Stop Stressing Out About Work-Life Balance

I made a post on Instagram Saturday morning in which I said instead of work-life balance, we should have Work-life Awareness. (I don’t know if that’s a term anyone else uses yet, but I’m using it now. If it becomes a thing, I’m claiming it as my own.) Anyways, I was making the point thatContinue reading “Stop Stressing Out About Work-Life Balance”