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Tag: mindset

Posted on November 19, 2022

How to Play with Audacity

When you hear the word "audacious" or "audacity," does that conjure up a positive or negative vibe? It depends, right? We often hear the word…

Continue reading → How to Play with Audacity

Posted on June 14, 2020June 14, 2020

Is It Hard or Is It Uncomfortable?

Do you remember in gym class when you had to run the mile? For me, it was this big scary thing that we talked about in…

Continue reading → Is It Hard or Is It Uncomfortable?

Posted on December 29, 2019

What’s Your Word?

At the end of 2016, I did one of those things on Facebook where you take a screenshot to get the word you would carry…

Continue reading → What’s Your Word?

Posted on September 4, 2019

I Am Not a Mind Reader (and you probably aren’t either)

Twice this past week, I received the lesson that I am not a mind reader. I was beating myself up over what I THOUGHT others…

Continue reading → I Am Not a Mind Reader (and you probably aren’t either)

Posted on July 29, 2019

Don’t Chicken Out on the High Dive

Last weekend, I took my kids to the pool in my home town. At this pool, there is a high dive and a low dive.…

Continue reading → Don’t Chicken Out on the High Dive

Posted on July 7, 2019

Simple Advice to Get Through Feeling Overwhelmed

Recently, I made the mistake of looking up. I’d had my head down, focused on completing the tasks to move me closer to my goals.…

Continue reading → Simple Advice to Get Through Feeling Overwhelmed

Posted on May 11, 2019May 10, 2019

Who Is the Most Powerful Person in Your Life?

I attended a yoga event last week that included a guided meditation. For anyone unfamiliar with this, the instructor speaks in a soft, soothing voice…

Continue reading → Who Is the Most Powerful Person in Your Life?

Posted on April 9, 2019April 9, 2019

A Little Tough Love…For Your Happiness

Are you happy? If not, why not? And why aren't you doing something about it? What's the payoff for staying unhappy? Do you like having…

Continue reading → A Little Tough Love…For Your Happiness

Posted on February 27, 2019February 27, 2019

A Detour Is Not a Stop Sign!

You know the song "Life is a Highway" and the inspirational words "life is about the journey not the destination." I'm going to throw another…

Continue reading → A Detour Is Not a Stop Sign!

Posted on January 15, 2019January 15, 2019

Handle the Comparison Trap With This One Question

"Comparison is the thief of joy." This quote by Theodore Roosevelt is one of my go-to reminders because I, probably like many of you, fall…

Continue reading → Handle the Comparison Trap With This One Question

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