You Are a Badass: How to Stop Doubting Your Greatness and Start Living an Awesome Life. Yep, that pretty much sums up the book. Ok, not really. But it does set the tone for this awesomely inspiring book by Jen Sincero. It’s inspiring because she doesn’t write, “Hey, I found the key to being successful. Look at my life now;” she actually tells you how she changed her thoughts and behaviors and believes that you can do it too. But you have to really believe that you can change your thoughts and therefore change your life.
Are you familiar with the Law of Attraction? Because You Are a Badass is basically Jen Sincero using her own life events to demonstrate and explain how to use the Law of Attraction to live the life of your dreams. You may have read some other books about the Law of Attraction or positive thinking that have left you ready for a nap, but I guarantee this book is different! I was reading it on a plane and flagging so many pages that I ran out of little sticky flags and had to just start folding pages over to mark them. Sincero’s writing style will get you fired up! As I was reading, I had so many new ideas that I couldn’t write fast enough to keep up! I was so excited to put what I was reading and thinking into action as soon as I stepped off the plane!
If you are new to the Law of Attraction, here’s one of the concepts Sincero explains really well in her book: the frequency or vibration you put out into the universe is what is returned to you. In other words, if you are living at a high frequency, expecting great things to happen for you and seeing the good in everything, then the universe (God, Source Energy, whatever you call your higher power) returns good things to you. If you have a low frequency of expecting nothing to go your way, then the universe returns that negativity to you. “The Universe will match whatever vibration you put out…Which is why when you’re vibrating at a high frequency, awesome things seem to flow to you effortlessly and you seem to stumble over the perfect people and opportunities all the time (and vice versa)” (p. 32).
To be clear, just thinking positive thoughts and expecting good things to happen is not enough. You must also take action to move you into the direction of receiving what you want to attract. “The trick is to have both parts – energy and action – working in unison…Once in a while you may get lucky doing one without the other, but if you can get clear on what you truly want…believe that it is available to you regardless of your present circumstances by staying connected to Source Energy and keeping your frequency high, and take decisive action , you will eventually succeed” (p. 33).
Did you catch that “get very clear on what you truly want” part? What’s your passion or gift that you want to be sharing with the world? “Getting clear about what your unique purpose is can be the difference between living a happy, fulfilled life of abundance, choice, and expansiveness or living in the restrictive veal pen of your own indecision and tired old excuses” (p.71). Sincero goes on to offer some tips on how to get clear on your calling as well.
The Law of Attraction is so dependent on your thoughts and your willingness to believe. Sincero writes on page 95, “You have to change your thinking first, and then the evidence appears. Our big mistake is that we do it the other way around. We demand to see the evidence before we believe it to be true.” You have to believe that you live in an abundant universe and that what you truly want already exists out there and is available to you.
I highly recommend You Are a Badass: How to Stop Doubting Your Greatness and Start Living an Awesome Life to anyone who is interested in the Law of Attraction, anyone who is ready to change their ways of thinking, and/or anyone who is just tired of doing the same things and (of course) not getting different results. Jen Sincero offers not only stories and examples but also tips, exercises, and resources to apply to your own life. The last tip of each chapter is a “Love Yourself” tip. I won’t give them all away, but I’ll close with a few examples:
- p. 62 “Love yourself. Because it’s the Holy Grail of happiness.”
- p. 120 “Love yourself. Be grateful for all you are and all that you’re becoming.”
- p. 165 “Love yourself. You’re doing an awesome job.”
- And of course, p. 244 “Love yourself. You are a badass.”
Already read You Are a Badass: How to Stop Doubting Your Greatness and Start Living an Awesome Life? What did you think? I’d love to read your comments too!
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