I attended a yoga event last week that included a guided meditation. For anyone unfamiliar with this, the instructor speaks in a soft, soothing voice and uses imagery to try to evoke certain emotions in you...peace, strength, love, etc. Now I am a huge believer in the power of the mind and in using positive … Continue reading Who Is the Most Powerful Person in Your Life?
Are you happy? If not, why not? And why aren't you doing something about it? What's the payoff for staying unhappy? Do you like having people worry about you? Like to play the "who's got it worse" game? Or is it easier to stay in an unhappy life than to try for the things that … Continue reading A Little Tough Love…For Your Happiness